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Quinoa Stuffed Bell Peppers

Quinoa Stuffed Bell Peppers Ingredients: 3 cups cooked quinoa 1 (4-oz.) can green chiles 1 cup corn kernels 1/2 cup canned black beans, drained and rinsed 1/2 cup petite diced tomatoes 1/2 cup...

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Everyday Eating

6 superfoods you should eat everyday…. 1. Avocados Some nutritionists recommend eating an avocado every day. High in oleic acid, avocados guard against breast and oral cancers while maintaining healthy...

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